Stress Management

Guide to Your Physical
and Emotional Health
Stress and Overwhelm have become the hallmarks of Twenty first Century. We take it for granted that this is the price we have to pay for advancement. THIS IS WORNG! We can have a stress-free life and also accomplish great things in life. This course shows you how to make that happen. You will learn the secrets of how to make time management work for you; how to easily conquer stress in your personal and professional life; how to avoid burnout and how to manage difficult colleagues and bosses at work; how to improve your personal relationships so you can have a better quality of life.
This is a 12-week course. You will have 3 weeks – 3 modules of lessons and practical exercises every month. The fourth week of every month is a Q and A session where you can ask Dr. Reep any questions and any problems you face in implementing the strategies discussed during the previous 3 weeks. So, in total you will have nine modules of valuable strategies, tip and tactics for eliminating stress and 3 Q and A sessions to really get the MOST BENEFIT out of the course. If you want to learn more, you can get the details of each module here.
The cost of the course is $249, if you pay for whole course in a single payment. If you need a monthly payment plan, it will be $100 per month, for a total of 3 installments.

Work-Life Balance

How to Improve
the Quailty of Your Life
We are all looking for Work-Life Balance in our lives. Today most of us spend so much time making a living that we hardly have any time left to do the LIVING. This has to change because it is affecting the quality of the lives we lead, and is resulting in a lot of stress, frustration and decreased health. Today, the laptop lifestyle and the globalization of workforce have made it impossible to get away from work. It is expected that we be available 24/7. This creates enormous strain on our physical and emotional health. This course will show you how to avid burnout, how to get a perspective on life, regain the joy and happiness in living a satisfied and contented life and also make a difference in the world.
This is a 12-week course. You will have 3 weeks – 3 modules of lessons and practical exercises every month. The fourth week of every month is a Q and A session where you can ask Dr. Reep any questions and any problems you face in implementing the strategies discussed during the previous 3 weeks. So, in total you will have nine modules of valuable strategies, tip and tactics for eliminating stress and 3 Q and A sessions to really get the MOST BENEFIT out of the course. If you want to learn more, you can get the details of each module here.
The cost of the course is $249, if you pay for whole course in a single payment. If you need a monthly payment plan, it will be $100 per month, for a total of 3 installments.