Stress Assessment Tool : Serena Sez

Stress Assessment Tool


Do you know how stressed you are?

Do you want to find out your level of stress?

Have you ever done a stress assessment?

Your personal stress has it’s own unique blueprint. Your solutions also has to be unique to you.

You need to know where you are in now, in order to create a road map to where you want to go. It is not enough to know that you are stressed or that you need to reduce your stress in order to protect your health, increase your performance at work, or create harmony at home. You need a comprehensive assessment of where your stress is originating, what is making it worse and how to deal with it in a way that works for you.

This stress test creates scores for 3 different dimensions in each individual case:

Predisposing factors for stress

Precipitating factors for stress

Perpetuating factors for stress

This gives you an overall view of stress and the contribution from each of the sources. These results will form the basis for creating a strategy for stress reduction that is designed just for your individual circumstances.

The cost of each assessment is $100. The fee must be paid in full here prior to taking the assessment. The fee is not refundable, once you take the assessment.

You will be sent the information on the assessment tool and instructions for taking the test. Make sure to reserve about an hour to complete the assessment. Results will be emailed to you within 3 working days after you complete the assessment and send it to our office.

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